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A Guide to SMART Goals for Teachers

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  Learning objectives in lesson planning serve as clear statements that describe what learners will be able to accomplish by the end of a lesson . They are crucial components of effective lesson planning. Teachers can make learning objectives SMART by following these guidelines: 1. Specific : Clearly define what students are expected to learn. Avoid vague language and ensure the objective is precise and focused. 2. Measurable : Include criteria that allow for assessment of whether students have achieved the objective. This could involve quantifiable measures like scores, percentages, or observable behaviors. 3. Achievable : Ensure that the objective is realistic and attainable within the given context of time, resources, and students' capabilities. 4. Relevant : Connect the objective to the broader goals of the curriculum and ensure its importance and relevance to students' learning needs and interests. 5. Time-bound: Specify a timeframe within which the objective shoul

Measles

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Measles is a viral infection that is caused by Rubeola/morbillivirus . It was thought to be a very puzzling disease in the 18 th century as many children were badly affected by it especially by the age of 15 many had developed the symptoms of measles. With the passage of time, after examining the blood samples of the patients, scientists isolated the measles virus and prepared a vaccine successfully to be used against it. Later, measles vaccine was combined with mumps and rubella and marketed as MMR vaccine. This vaccine is administered at the ninth month of age and then a booster dose is given after 2-5 years depending on the prevalence of the disease in the specific country or region. It can also be caused in elders if their immunity is compromised or they hadn’t been given vaccine in early age. Even pregnant women can catch it.   Causes It is a contagious disease that is transmitted through surfaces as well as airborne droplets of the infected person. Once the virus finds its

Depression

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 How do you feel when you have a fight with your best friend and you don’t talk for some time? May be you feel sad, low etc. All these are signs of dissatisfaction. This means you don’t feel good as the things went bad between both of you, but if everything is fixed between you and your friend then you come back to normal. This happens normally. But think of a situation, in which you lose someone for good or you are continuously failing for what you are struggling, poor financial status, what if you are unable to meet the expenses of your family for xyz reason. You start feeling low, sad, and lose your decision making power because you are not reaching the line that causes satisfaction. If such feelings persist, the person loses his sleep, appetite, he doesn’t feel attraction in life. All these are signs of the most prevailing disease of the 21st century, Depression . This is a kind of negative behaviour that may be life threatening. It’s specially alarming for the people who isolate t

COVID-19

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 Could we imagine of a morning, we wake up and there would be a news that there is a lockdown situation globally with a slogan, stay home, stay safe. It was a kind of biological curfew in which everyone was confined to home and was at a distance. Nobody could greet each other, the way they normally used to do. People were hiding their faces not because of any religious or cultural reason but for their health and safety. What was this safety all about? The safety, to avoid transmission of an invisible creature, a virus that was deadly. All of a sudden, it took the lives of many people around the globe. Well, global is good but this global disease, COVID-19, came out as a pandemic, was disastrous.     So what's COVID-19? COVID refers to Coronavirus disease that’s caused by Severe Acute Respiratory  Syndrome Coronavirus-2 (SARS CoV-2) strain.  Origin of SARS CoV-2 It’s believed that it was transmitted by bats, however, some people say that it was transferred from the frozen pangolin,

Rheumatoid Arthritis (RA)

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  Waking up with stiffness and pain that is often accompanied by mild fever and fatigue are the warning signs that some inflammatory response has been initiated by your body. This could be a signal of an inflammatory disease called arthritis. So the question is  What is arthritis? In simple words, it is the inflammation of joints. It usually shows up with swelling, tenderness and redness on or around the affected joint area. Two most common types of arthritis are osteoarthritis and rheumatoid arthritis.  Osteoarthritis is usually the result of age factor and caused by over usage of joints. However, this can also hurt young people who had severe injuries or face weight problems. We'll discuss here rheumatoid arthritis in detail. Rheumatoid arthritis is an autoimmune disease in which the body's immune system loses its ability to recognise own body cells and targets them as foreign and starts destroying them. This causes inflammation.  Causes: RA has no particular cause. Some be

The Human Circulatory System

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Human circulatory system consists of essentially three main components namely; Heart  Blood Blood vessels Human heart Heart is a muscular pumping organ that provides blood to the body. External structure Heart is a conical shaped muscular organ. It is covered with a membrane called pericardium. In between the pericardium and heart wall is the pericardial fluid that also provides protection to subside the pressure directly on the heart wall. Location The heart is located between the lungs in the middle of the chest, behind and slightly to the left of breastbone which is called sternum. Internal structure Internally, heart consists of four chambers. Upper two chambers are called atria (right and left) while the lower chambers are called ventricles (right and left). Ventricles have thicker walls as compared to atria. The walls of left ventricle are thickest as it has to pump the blood to the whole body under greater pressure. Important ves

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